Finding Wellness Through Good Nutrition

 Garden tours, taking pictures, landscaping our yard, and working on DIY projects are some of my favorite things to do...and to write about. But for the past 4 months my focus has changed...for good reason. 

 After years of ignoring my health, as well as my doctor, I finally realized I had to listen to my body. There's something about a chronically sore mouth that gets a person's attention...or at least it got mine. 

And that put me on a new path...one to finding wellness.

My verse for 2018, Psalm 63:1a

Reflecting On 2017

Choosing Wellness, Changing My Choices

   It's amazing what can happen in a short time, when we simply make some different choices. Three months ago, I implemented some lifestyle changes, in hopes that my overall health would benefit and that I'd see some improvement with some specific health issues.

Garden of Ede 2017

I started off last year featuring Mom's garden in Carberry, so I thought I'd do another one for the 2017 season. Hope you enjoy her small but pretty yard.

This Veronica looks a little droopy, but still very pretty!

Delphiniums are one of my favorite flowers. Mom and Dad always grew them at the farm.

These hostas grow along the north side of Mom's house, and they're already huge!

Yellow is my favorite colour! I love these false sunflowers!

Mom has always grown roses...I think they are one of her favorites.

We had to get a picture of this squirrel. Mom likes to sit outside and watch him run back and forth along the overhead wires.

These next pictures were taken a little later in July.

The lavatera is in full bloom.

We had to get our picture in the daylily garden!

More of the hostas!

And a wasp nest on the neighbours garage!

The colours are beautiful in this close up!

I may still add a few more photos as the summer and fall goes on.

To see last year's post go to The Garden Of Ede.