tag:blogger.com,1999:blog-2099555395282934480.post5678938623586355966..comments2024-01-23T22:26:33.452-06:00Comments on Living Our Lives Well: Maintaining Wellness; How Do I Get Back On Track?Deborahhttp://www.blogger.com/profile/04798124104168438303noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-2099555395282934480.post-19284810053512296012020-01-10T14:24:18.648-06:002020-01-10T14:24:18.648-06:00You're welcome! I love my overnight oats! I ge...You're welcome! I love my overnight oats! I get our supplement packs online..way better quality than regular brands.Deborahhttps://www.blogger.com/profile/04798124104168438303noreply@blogger.comtag:blogger.com,1999:blog-2099555395282934480.post-52864471638958388522020-01-10T14:18:53.975-06:002020-01-10T14:18:53.975-06:00Oh wow, that's amazing!Oh wow, that's amazing!Deborahhttps://www.blogger.com/profile/04798124104168438303noreply@blogger.comtag:blogger.com,1999:blog-2099555395282934480.post-51775263106883237242020-01-10T14:08:35.100-06:002020-01-10T14:08:35.100-06:00Thanks, Chrissie! Yes I agree, I'm finding str...Thanks, Chrissie! Yes I agree, I'm finding structure and routine make a huge difference for me as well.Deborahhttps://www.blogger.com/profile/04798124104168438303noreply@blogger.comtag:blogger.com,1999:blog-2099555395282934480.post-32584075437081629302020-01-10T05:33:35.968-06:002020-01-10T05:33:35.968-06:00I am also focusing on getting healthy this year! I...I am also focusing on getting healthy this year! I've never tried intermitten fasting. Doesn't sound as drastic as complete fasting. I also am trying to supplement with well rounded nutrients. I've been getting mine from doTerra. A little more expensive but I love them. Thank you for the morning oatmeal recipe. I've never tried making that but want to start. TY again... :)Donna Millerhttps://www.blogger.com/profile/08856255832679035688noreply@blogger.comtag:blogger.com,1999:blog-2099555395282934480.post-24018673901212304802020-01-09T20:43:18.590-06:002020-01-09T20:43:18.590-06:00I'm trying to increase my cardio on a daily ba...I'm trying to increase my cardio on a daily basis. I'd like to get back to an hour a day.Carrie A Tripphttp://www.carrieanntripp.comnoreply@blogger.comtag:blogger.com,1999:blog-2099555395282934480.post-29298690357337426692020-01-09T17:55:32.580-06:002020-01-09T17:55:32.580-06:00I’m on holidays still, and only recently did I thi...I’m on holidays still, and only recently did I think how good working is for me! I know, I’m crazy!!! But I realise that structure and routine is really good for me. At holiday time I get off track and then find myself thinking what you’ve been thinking... I will be heading back to work in February, and i can now honestly say, I will be grateful to. I see how the Lord uses it for my good in an entirely new way now. This is a great post Deb, full of wisdom and the light many of us need to get back on track. Bless you my friend xxChrissiehttps://www.blogger.com/profile/10987219452912296115noreply@blogger.comtag:blogger.com,1999:blog-2099555395282934480.post-66099050831820280182020-01-09T11:11:25.823-06:002020-01-09T11:11:25.823-06:00Yes, one small change at a time makes a difference...Yes, one small change at a time makes a difference!Deborahhttps://www.blogger.com/profile/04798124104168438303noreply@blogger.comtag:blogger.com,1999:blog-2099555395282934480.post-64764077916468979752020-01-09T11:03:52.545-06:002020-01-09T11:03:52.545-06:00I'm trying to reduce stress and increase physi...I'm trying to reduce stress and increase physical activity, too. I think our quality of living can increase if we make small changes like these.Susan Evanshttps://www.blogger.com/profile/12434894089680185165noreply@blogger.com